Στοματική Υγιεινή

Bad breath results from two key issues: oral hygiene and gastrointestinal health. Basically this means that breath odors originate not just inside the mouth but also from your digestive tract.The culprit in both cases is largely bacteria. Doctors will tell you that if you have bad breath, you should first make sure you are eating […]

Adopt these habits for a healthier smile as soon as possible Confession time: We’ve been slacking on that whole brushing for two full minutes thing our childhood dentists taught us. In fact, after talking to a few incisor experts, we’re pretty ashamed to admit that our oral hygiene routines could use a major freshening up.

What Is the Right Way to Brush? Proper brushing takes at least two minutes — that’s right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the

How often do you notice your tongue? You use it everyday – to speak and to eat – but are you taking care of it?Without proper dental hygiene, your tongue can develop some conditions that can lead to much worse health problems in the future. Tongue Conditions If you were to go to a mirror